Follow along with an up and coming Strength and Conditioning Coach located in Syracuse NY. Throughout the journey I will be posting about numerous different topics ranging from nutrition to strength training to random tangents I may go on occasionally.
Tuesday, February 16, 2010
It has been a crazy and long past couple days for me so I haven't had much time to post any articles lately. I have a couple coming later this week but heres a funny picture I came across.
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