Follow along with an up and coming Strength and Conditioning Coach located in Syracuse NY. Throughout the journey I will be posting about numerous different topics ranging from nutrition to strength training to random tangents I may go on occasionally.
Wednesday, October 13, 2010
Zach Even Esh Killing It...
Check out these videos of my major mentor in Strength and Conditioning, Zach Even Esh killing a leg workout rocking my t-shirt!!
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