Follow along with an up and coming Strength and Conditioning Coach located in Syracuse NY. Throughout the journey I will be posting about numerous different topics ranging from nutrition to strength training to random tangents I may go on occasionally.
Tuesday, February 9, 2010
Just added two new books to the collection!! Matt Fureys Combat Conditioning and Michael Gerber E Myth Mastery. Slowly building up the library....gtg get started on Combat Conditioning before bed!!
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